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I’m a writer; I write books. I’m also a teacher / trainer and coach.


Both my teaching and writing are concerned with personal and professional development, relationships, well being and mental health.


For more than 20 years, I’ve delivered courses and workshops for community education and training organisations, business’s and organisations, NGO’s and the University of Sussex.


I aim to support people in their personal and professional lives to:

  • Develop and maintain their wellbeing and mental health 

  • Develop and maintain  positive relationships with family, friends and colleagues

  • Feel more confident and empowered

  • Realise their potential

As well as writing books, I write for magazines and websites. I’ve written  articles for Psychologies, Female First, Women’s Health,  Stylist and  Readers Digest. I also contribute to Welldoing

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